06 Jun 2007|Noida | Amity University Campus, Sector-125, Noida

Amity Centre for Science and Spirituality conducts Yoga Session for faculty and students at Amity University

Amity Centre for Science and Spirituality is conducting daily yoga sessions under the expert guidance of Mr.Somveer Shastri for the Directors, Head of the Departments, faculty, staff and students of Amity University.

During the inaugural session, Mr. Somveer Shastri, demonstrated various asanas like Bhujan Asana, Shava Asana, Shirsh Asana, Surya Namaskar Asana, Pavan Mukta Asana, Parvat Asana etc. Mr. Somveer mentioned about the advantages of Yoga and Meditation. He highlighted the curing effects of Yoga for ailments like backache, diabetes, sodalities etc. He said one should do yoga in empty stomach. He advised those who have chronic ailment to be careful before doing hard yoga exercises etc.

Prof. S. Sitaraman, Head, Amity Centre for Science and Spirituality said that by regular practising of these asanas, many problems related to stomach, back, mind, eyes can be cured. Dr. Sitaraman appreciated that such a large gathering is showing interest in learning Yoga.

Dr. R.R. Grover, Director, Amity School of Insurance & Acturial Science, General Bopanna, Director General, Amity Indian Military College, Dr. R.P. Singh, Director, Amity Institute of Nano Technology, Dr. R.C Uniyal, senior officials, faculty attended the inaugural Yoga session.